E-Learning & Audio
Dharma Ocean: Awakening the Heart 24-CD Set
- Item Number
- Estimated Value
- $180 USD
- $103 USD to sm96025b0
- Number of Bids
- 10 - Bid History
In Awakening the Heart, Dr. Reggie Ray presents a 24-CD somatic training curriculum designed to help listeners dismantle the walls around their hearts and dwell in bodhicitta (literally “awakened heart mind”).
“In the modern world,” explains Reggie, “we often feel lost in our relationships and uncertain in our ability to care about other people. But at the same time, as social creatures, we share a very deep inspiration toward connection, loving, and communion with others...Who we are in our essence is a living field of awakened and boundless love." Awakening the Heart is the listener's invitation to the lifelong journey of reconnecting to fundamental goodness with cultivating our capacity to love.
More Than 20 Somatic Meditations Including Practices of:
- Ultimate Bodhicitta
- Opening the central channel
- Exploring the energy of awareness
- Entering the territory of the heart
- Opening the 1000-petal lotus
- Breathing the Fire Up from the Depths of the Earth
- Maitri for challenging situations and people
- Citta Maitri (literally “benevolent heart-mind”)
- Somatic meditation for working with a traumatic event
- Directing compassion to yourself and others
- Somatic Tonglen
- The four immeasurables
As the Spiritual Director of Dharma Ocean, Reggie Ray brings four decades of study and meditation practice within the Tibetan tradition, as well as a special gift for applying it to the unique spiritual imperatives of modern people.
The mission of the Dharma Ocean Foundation is to embody, unfold, and widely offer the unique path to enlightenment taught by Chögyam Trungpa Rinpoche. Dharma Ocean is a non-profit (501-c3) organization. Visit dharmaocean.org for more information.
Item Special Note
All prices $USD
Cost of shipping not included in bid price.
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