St. Catherine of Siena School – 2019 Festa Italiana Crab Feed and Post-Auction
Auction Ends: Mar 1, 2019 09:00 PM PST

Health & Fitness

Private Yoga Lessons with Instructor Lauren Olesh

Item Number
111
Estimated Value
375 USD
Opening Bid
100 USD

Item Description

Private Yoga Lessons: 3 Sessions for 1-2 people

Private or Semi private yoga lessons are small, focused sessions that cater to a client’s particular needs and goals. We work on technique specific to one’s abilities and develop a practice uniquely personal to each individual that will help them achieve and hopefully exceed their goals.

I would call my style of practice and teaching “Mixed Styles”, as you might see on a studio website. My teachings are rooted in Vinyasa Flow, but I mix in long holds, breathing, meditation, and the occasional restorative pose depending on the mood of the class.

Item Special Note

Bring your own mat, towel and water.

http://www.laurenoleshyoga.com/

90 minutes sessions. 60 minutes of practice, shouldered by time to ask questions, revisit poses, etc

Expires 8/2/2019

Donated By:

Lauren Olesh