Manhattan Country School – 2019 Farm Festival
Auction Ends: Oct 24, 2019 10:00 PM EDT

Health & Fitness

SLT - Private Group Class

Item Number
Estimated Value
$500 USD
$150 USD to dv3e004ba
Number of Bids
1  -  Bid History

Item Description

Strengthen, Lengthen, and Tone (SLT) with a group of friends during your own private class at any of SLT's NYC studios. There are locations on the UWS, UES, in Flatiron, SoHo, Tribeca, West Village, Brooklyn, and Queens.

SLT IS A 50-MINUTE, MUSCLE-QUIVERING, HEART-PUMPING, TOTAL BODY WORKOUT described as "if cardio, strength training, and Pilates had a baby."

The 50-minute sessions use the Megaformer, an incredibly effective machine that works your body in a uniquely intense way. The machine uses a system of springs and pulleys ? and your own body weight ? to work your upper and lower body with adjustable resistance.

You will receive a private introduction to the equipment, and you work through the class at your pace.

Item Special Note

The class will be scheduled at an off-peak time (times not currently listed on the schedule). The number of people who can take the class varies depending on number of machines at the studio.

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