SOUL LIGHTENING INTERNATIONAL – Acupressure Education with Soul Lightening International
Auction Ends: Dec 7, 2020 10:00 PM EST

Health & Fitness

4 Svaroopa Online Yoga Classes

Item Number
113
Estimated Value
60 USD
Sold
55 USD to cm10cfe7d

The winning bid will go to FrontStream Global Fund (tax ID 26-3265577), a 501c3 nonprofit organization, which will send the donation to SOUL LIGHTENING INTERNATIONAL (tax ID 770544770) on behalf of the winner.

Number of Bids
7  -  Bid History

Item Description

A series of four 90 minute yoga classes. 

For students new to Svaroopa® yoga, the first class will be a 45 minute private tutorial with the teacher to explain about Svaroopa yoga and the support propping used, as well as get to know any physical issues the student might be dealing with. Three additional classes can be taken on Mondays or Thursdays 5 - 6:30 PM, or Saturdays 9 -10:30 AM EST. Winner will be contacted via email by the teacher to schedule first private session.

Designed to deepen awareness and the experience of peace, bliss, and your Self, Svaroopa® yoga is for all ages, body types, beginning and continuing students. Through deep relaxation, simple breathwork, and precise alignment in supported poses Svaroopa® yoga releases core tensions in the spine and throughout the whole body, improving flexibility, strength and stamina, while supporting the gradual release of chronic pain and discomfort.  

Classes are taught by Nicolas Dalton and/or Melissa Parsons, both Certified Svaroopa® Yoga Teachers (700+ hours).

www.padmalayayoga.com

 

 

Item Special Note

Students who regularly practice Svaroopa® yoga can opt to attend a full 90 minute class in lieu of the private introductory tutorial.

Donated By:

Sandra Haworth