Health & Fitness
Personal Training Evaluation and Session with Biko Kponou
- Item Number
- 86
- Estimated Value
- 80 USD
- Sold
- 30 USD to mlc6f668b
The winning bid will go to FrontStream Global Fund (tax ID 26-3265577), a 501c3 nonprofit organization, which will send the donation to St. Andrews Church (tax ID 046171699) on behalf of the winner.
- Number of Bids
- 2 - Bid History
Item Description
It is never too late to get your fitness on track.
Biko Kponou, a certified fitness trainer, will meet with you on the phone and in-person (with social distancing and masks) to evaluate your fitness level and look for ways that you can have quick hits to improve your overall health and make strides in what exercise you currently undertake.
Biko's techniques include a strong focus on pliability and helping clients learn the correct form. He has had many successes in helping individuals achieve their fitness goals for better flexibility and overall health.
Item Special Note
Donated by Biko Kponou
Feel free to contact Biko if you have any questions.
508-667-7402
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