Books & DVDs
Integrative Restoration Institute (iRest): Book and CD Package
- Item Number
- 192
- Estimated Value
- 100 USD
- Sold
- 33 USD to GingerW
- Number of Bids
- 1 - Bid History
Item Description
Immerse yourself in the practice of yoga nidra as presented by teacher and Integrative Restoration Institute (iRest) founder Richard Miller.
Part one of this three-item package is the book Meditative Heart of Yoga. It forms the introduction to this ancient tantric yoga path using accessible language and traditional techniques of inquiry and meditation and is appropriate for every level of practitoner.
The six CD practice set, Integrative Restoration (iRest) Yoga Nidra continues the training started with the book using five-in-depth practice sessions, introducing you to the complete practice, and the complementary Your Path, Buddha's Path is essential listening for anyone engaged with nondual wisdom and the meditative teachings of iRest. The CD "reveals the sign posts that guide the listener along the pathless path to awakening."
iRest practice is designed "to lead to lasting psychological change, as well as physical and emotional healing. It teaches how to live a contented life, free of conflict, anxiety and fear and suffering by revealing our inherent ground of health and wholeness of mind and body."
Item Special Note
Cost of shipping not included in bid price.
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